More To Life courses are sponsored by the More To Life Foundation, a non-profit educational charity. Its aim is to teach people skills and practices that can help them access their full potential as individuals and make a more powerful contribution to the communities of which they are a part.

As people become more awake to reality and more creative with the challenges that face us, new opportunities tend to open up. And the more people step out of old protective attitudes and get truly creative, the less we tend to spend time blaming ourselves or others for past failures.

As we take radical responsibility for our own choices, we also create a new type of personal freedom, combined with a deeper sense of compassion and understanding for the people around us.

If you choose to practice this way of living, you will gain new insight into human nature, and the nature of the world we live in. Life becomes filled with new possibilities. And you will find you have more and more to contribute to it.

More To Life courses use an approach known as ‘experiential learning’. When you start riding a bicycle, for example, or practicing a sport, you learn by working with your own experience, not just by studying a theory.

This means you get hands-on practice with the tools and techniques during the course itself, and you will find you can get results from them as soon as you start using them.

Part of what you experience during the course includes re-experiencing past events from your life, and hearing about the life experiences of others who are with you on the course.

Participants are constantly surprised and thankful not only for the diversity and richness of what is shared, but also for the sense of shared humanity that is revealed in this process.

At all times, you proceed at your own pace and in an atmosphere of unconditional caring, respect and confidentiality both from the course leaders and from your fellow participants.

Courses happen regularly around the world and are led by skilled and experienced trainers. The courses are produced through local centers which are mainly run by students who volunteer their time to support the program.

Their participation is a way of passing on what they have learned, while deepening their own practice. More To Life centers vary in size from an office building with a meeting room to a simple contact address.